Our Intro Courses are perfect for absolute beginners looking to explore a new passion, and develop new skills. Through this journey, you’ll discover muscles you never knew you had and deepen your connection with your body, mind, and soul. No prior experience or special skills are required—all you need is a commitment to yourself! Our classes are welcoming to all sizes, ages, and fitness levels. If you already have pole or aerial experience, contact us directly, and we’ll help you find the right level to join.

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We keep our classes small and personalised: up to 4 students for Lyra and Silks, and up to 8 for Pole.

Intro Courses focus on one specialised apparatus—such as Lyra, Pole, or Silks—per week, along with access to casual classes and open practice sessions.

 

Prefer to do a one-off class? These courses are also able to be booked as singular classes via our timetable. [here].

At the end of the Intro Course, you’ll have a good sense of whether this new journey is right for you—after all, it’s a personal and unique experience for everyone.​

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Ready to get started? Select your course below!